Friday, November 06, 2015

the benefits of honey for babies

Benefits of Honey For Babies - Infants age 0-6 months is not recommended to be given any food intake, food is the best at that age are breastfed.

After age babies over 6 months before babies are given complementary foods ation such as fruit juices and pureed baby are widely available in places such as supermarkets. Once they step on 6 months or older, then the mother can give a little honey intake in infants. This honey can increase appetite in infants, besides honey can also be useful to boost the immune system in infants so that infants are not susceptible to disease such as fever, cough, flu and colds.

I recommend that do not provide direct honey to infants under 6 months of age, because it can endanger the health of infants. According to health experts in America and Europe, infants aged less than 6 months is not recommended to not be given honey intake because it can cause botulism disease. It is not because of the honey itself, but rather because it was feared honey has been terkontiminasi with spores of C botulinum. Honey does have countless benefits for the baby, such as improving brain and eye development, but it can also be scaling up the immune system against bacteria and viruses that can harm health and the respiratory tract in infants.

Honey is a highly nutritious food for infants, besides honey can also be used as a medicine to cleanse the digestive tract and are foods that are soft for the baby. Honey can also be mixed with staple food such as porridge and fruits, it can prevent had prone ailments such as mules and diarrhea in infants.

To treat fever, cough, flu and colds in infants, mothers can mix ½ teaspoon of pure honey with 1 teaspoon of hot water. After a rather cold, give honey to your baby. Perform this treatment two times a day.

In addition, honey also can improve the baby's brain development so that they can more quickly in familiar surroundings seta can improve health and eye acuity in infants. Honey can also accelerate the growth of bones and teeth, so the baby will grow tall and the appearance of the teeth faster.

Well says the benefits of honey for babies, hopefully this information can be useful and good luck.

Thursday, November 05, 2015

9 Food For Children Intelligence

Although the child's intelligence is influenced by internal factors are genetics but several external factors including physical activity, stimulation, nutrition and health also play a part. So for you as a parent if it can help in providing the best nutrition in stimulating the child's intelligence.

Here are 9 food for children's intelligence, namely:
1. Salmon

Fish containing fats such as salmon is the best source of omega-3 fatty acids, EPA and DHA are both important in the growth and development of your child's brain function. Research shows that children who get the intake of omega-3 fatty acids have the ability to think more sharply. According to experts, although tuna contain omega-3 fatty acids, but the salmon more omega 3 than tuna.

2. Eggs

Eggs are an important source of protein which is known relatively cheap and the price is quite affordable. Egg yolks proved to contain choline, a substance that can help the development of memory. You can provide this type of processed egg variations to add your child's appetite.

3. Peanut butter

Peanuts and peanut butter is a good source of vitamin E. Vitamin E is an antioxidant that protects the nerve cell membrane. The content of thiamin and vitamin E helps the brain and nervous system in use glucose for energy needed by the body shape

4. Whole grains

The brain needs a steady supply of glucose from the body that are constant so that the grain can support the needs of your body with fiber resulting from its seeds. The fiber contained in whole grains will help to regulate the release of glucose in the body. Vitamin B contained in the wheat will keep the functioning of the nervous system to remain healthy.

5. Oats / Oatmeal

Oats are one of the most popular cereals among children and rich in essential nutrients for the brain. Oats are able to provide energy for the brain much needed children, oatmeal is very precise when taken in the morning .Kandungan fiber in oats or oatmeal able to keep your child's health and intelligence. Oats are also a source of vitamin E, vitamin B, zinc and potassium which makes the body and brain function to function optimally.

6. Type Fruit

In general, strong colors contained in cherry, blackberry, strawberry and blueberry contains good nutritional adequacy for intelligence. Group Berries fruit contains high levels of antioxidants, especially vitamin C is capable menangka cancer-causing free radicals. Some research suggests the content of strawberry and blueberry extract is able to improve the function of the power ingata. Besides the seeds of berries are rich in omega-3 fatty acid that is needed in brain health, especially intelligence.

7. Nuts

Beans is special because food snacks of nuts have the energy derived from protein and complex carbohydrates. In addition, nuts contain fiber, vitamins and minerals. Nuts are a good food for your child because the brain can maintain the energy and also the ability to think. According to the research, red beans contain more omega-3 fatty acid than other types of nuts, particularly ALA - asan types of omega-3 important for brain growth and function.

8. colored vegetables

Tomatoes, red sweet potato, pumpkin, carrots, spinach is a vegetable that is rich in nutrients and antioxidants that will keep brain cells healthy. Consuming a variety of vegetables is very important for health despite the fact that children do not like vegetables, for that you can make the processed vegetable snacks from basic ingredients.

9. Milk and Yogurt

Foods derived from dairy products has a high protein content and vitamin B. The content of protein and B vitamins are essential nutrients in perumbuhan brain tissue and enzymes. Consuming milk, processed milk or yogurt also can make the stomach to survive from hunger because of the content of protein and carbohydrates and a source of energy for your child's brain. Studies have found that children and teens need more vitamin D even 10 times the recommended dose. Vitamin D is a vitamin which is also important for the muscles and nervous system of the life cycle of human cells as a whole.

Wednesday, November 04, 2015

Optimize Infant Brain Development with linoleic acid

Balanced nutrients consumed by infants are able to optimize brain development. One of the essential nutrients for a baby's brain is linoleic acid.

Linoleic Acid facts

Including linoleic acid on fat base category
Fatty acids are essential fatty acids to protect the organs
See A-Z

Essential Omega 6.
These nutrients are important for brain development as well as the child's body. Linoleic acid plays a role in cell production, regulate the nervous system
Is a unit of nerve fibers using chemical signals and strengthen

Cardiovaskular system
Cardiovascular relating to the heart and blood vessels ...

The body can not produce linoleic acid itself, because it comes from the intake of nutrients
Nutrients are substances in food that is required by the organism

the mother of consumption.

Source Food For Brain


- Fatty fish, such as tuna and salmon

- Canola oil

- Soya bean oil

- Oil walnuts


Linoleic acid function

- Have an important role for the development and functioning of the brain.

- Influencing the formation of cells in the body.

- Set the nervous system
Nervous System This system is responsible for sending,

- Strengthen the cardiovascular system.

- Building the immune system.

- Helps the body absorb nutrients.


Linoleic acid for the little guy

- 60% of the dry weight of the fetal brain
Fetus or fetuses is the name given to babies composed of fatty acids omega 3 and omega 6
Omega 6 serves to improve the mental development

- Nutrition Adequacy Score (AKG) Indonesia in 2013, advocated a baby at the age of 0-11 months receive intake of 4.4 grams per day of omega 6 and omega of 0.5 grams per day.

Tuesday, November 03, 2015


If the child is at the age of 2 years and can only give a few words, maybe you misgivings. Because when compared with their peers who are already smart spoke one sentence, you feel your child's speech is still lagging.

Mothers who talk late beloved child, trying to calm herself that her son, including children who first smart run rather than talk. However, if the speech delay continues, inevitably you should consult a pediatrician.

The question is whether your child's speech development of normal or slow category? Consider the child's speech development are normal, in accordance with the development of the child's age:

Children before 12 months. Children at this age, give voice to relate to the surrounding environment. Although pronunciations words unclear, but that the early development of speech. Babies at 9 months of age, they begin to combine words like "papa" or "mama". Before 12 months, children should have a sound as wanted something or when you want to communicate. If a baby sees something but did not react to the sound that comes, perhaps we need to be vigilant if there are abnormalities in auditory function.

Children aged 12-15 months. Children this age should have been able to spend one or two words and they have understood its meaning. They also understand when you are communicating with one simple sentence like, "let's we play outdoors"

Children aged 18-24 months. Vocabulary owned children this age about 20 words and will be more than 50 words when they start at the age of 2 years. At the age of 2 years, children begin to learn to combine words such as "working father", "mother's home" or other. Children aged 2 years has also been able to understand two commands at once, such as "please get me the doll and bring it here."

Children aged 2-3 years. At this age, parents are often surprised at the rapid ability to talk to their own children. Vocabulary richer, so too many to count. Children are also increasingly adept at combining two or three words into one sentence.

If it had been stepped on 3 years, children increasingly comprehensive communication capabilities. For instance, being able to distinguish a command like "put under the chair" or "please get stuffed in the back door". Children 3 years of age has also been able to distinguish colors and describe it.

How is your child's ability to speak?

Introduce Infants 6-8 Months with Solid Foods

Complementary solid food in general will be introduced when the baby at the age of six months.

The above is in accordance with the recommendations of the World Health Organization (WHO) after the baby through the exclusive breastfeeding period. Solid foods should be introduced slowly to the little one, so that the body can adapt well. Useful solid foods to meet nutritional needs

Nutrients are substances in food that is required by the organism ...
See A-Z
complete in the growth and development of the Small.

Indications Baby are Ready to Make the Solid Foods
baby will give a sign when he was ready to eat solid foods. Here is an indication:
- Baby has been able to hold his head.
- Baby was able to sit in the correct position, although perhaps he is not ready to sit in a chair eating special baby.
- It has a good chewing motion
- Experiencing significant weight gain
- Her appetite began to increase
- Start to have the curiosity to what you eat.

Mother Baby Led Led weaning or weaning?
In the early stages of the introduction baby with his first solid food, there are two main ways that an option mother.

The first is to make the little one puree fruits and vegetables, so that the little one is chewing. This method is known as Mother Led weaning (MLW). Where the process of introduction of complementary feeding is done because the Little Mother has been through a period of exclusive breastfeeding, serving and eating time was determined by the mother. Typically, this method is applied because the mother must return to work and feel the little one has not yet had an affinity for eating solid foods.

While the second is a method named Baby Led weaning (BLW), which offer the Baby Mother soft foods (but not used as a puree) with the appropriate piece for the Small. Then serve your child's soft foods and gives the freedom to decide when and how much he wants to eat. This method is relatively simple to let the child eat by themselves at the start of weaning breastfeeding, it should fit when the little one is already showing an interest and desire to eat something.

Prepare Cutlery Little
To facilitate the Mother, various utensils will be very useful when introducing solid foods on the Baby:
- Dining chairs specifically for the Small
- Plastic spoon, so that the little one was not injured gums
- The plates and plastic bowls
- Cloth bibs

Eat Right portion Little
In introducing the first solid food in the Baby, no special portion is the standard. Slowly I will be able to apply for your child's diet. Each child has her eating needs of each. At the age of six months, solid food intake should ideally be a companion of ASI. Mothers should be careful in capturing the signal at a time when the little one already feel full. Some of the things below, it is important to note the mother.

Signs baby still want to eat:
- Open your mouth when fed food
- Hold the food and try to put it into the mouth
- Licking the spoon

Baby sign of the already full:
- Shut your mouth when fed
- Melepehkan food in his mouth
- Discard advance when it will be fed

Smart Saving Tips Little Food
How to store food and hygiene is very important for the health of the Small. The food was not stored properly can invite bacteria
Bacteria Single-celled microorganisms that can live secar ...
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which are harmful to the health of the Small. Here are tips for storing baby food:

- Keep baby food in closed containers in a dry and cool
- Thorough expiration date on food packaging
- Do not leave open containers left at room temperature more than two hours, because the temperature of liquid food like this would be a place for bacteria to breed.
- Give the labels on storage containers, write down the date and description of the contents of the container.

Monday, November 02, 2015

When was Baby Can Prone? Or How Age Babies Prone?

His stomach is basic infant development phase commonly traversed by most children before sitting or crawling. The question is when the baby can stomach itself? Or what age can a baby on his prone? Although there is a baby who has begun his prone from the age of 2 months or even one month, but in general can be prone own baby at the age of 3-6 months. That means, the phase prone every baby is different and can not be equated with each other.

There are several factors that affect how a baby A and B do not had proned same time, one of which is influenced by the weight of the baby itself. Usually babies whose weight fat / chubby be difficult to move, so the lazy baby on his prone. In contrast to a baby whose weight is small, even faster on his prone, because the lighter weight.

So, if a friend or neighbor's child at the age of 3 months can stomach itself, while your child at 4 months of age have not been able to prone the excess need not worry because there is still time for a baby to learn his prone. However, if at the time your baby is 6 months old, the baby has not been willing to learn his own stomach, then you should be wary. Especially if your toddler has characteristics as follows:

Baby's hands and feet are not actively engaged.
Hand has not been able to hold on to something.
The head and neck of the baby can not be upright, both during had prone or carried in a standing position.
Babies do not want memiring-tilt his body at all.
Baby weight is not too fat.
Baby train prone

Although there are babies who can independently tengkurep itself, but that does not mean you as a parent do not have to train the baby to his prone. It is recommended to train the baby on his prone so that motor development can be monitored according to age. Here are some ways to train the baby's stomach:

When breast-feeding while you sleep, let your baby reach the breast itself.
Use toys that speak beside the baby to lure move to the right or left.
Help your baby leans, while slightly crossing her legs, her stomach would own.
Get used to put the baby on his stomach even if only briefly, then proned his back as he directed his position correctly.
Accustom the baby to sleep prone can also stimulate the prone own baby.